





Review
Tune Your Training. Sharpen Your Strategy
This one-time session is designed for runners, Nordic skiers, or hybrid athletes who want expert feedback on their current training and a clear path forward.
Whether you're feeling stuck, plateauing, or just want to make sure you're on the right track, this session gives you a deep dive into your performance data, habits, and goals—with actionable insights you can apply immediately.
What’s Included:
Training Log Review
Analyze your recent mileage, intensity, recovery, and consistency.
Movement & Mechanics Check(optional)
Submit video clips of your running or skiing form for feedback on efficiency and injury prevention.
Goal Alignment & Strategy Audit
Are your current efforts aligned with your goals? We’ll find out—and fix what’s not working.
Gear & Recovery Recommendations
Suggestions for optimizing your tools, tech, and rest strategies.
Personalized Action Plan
A short-term roadmap (2–4 weeks) to help you adjust, refocus, and move forward with clarity.
Who It’s For:
Athletes prepping for a race or event
Clients who want a second opinion on their training
Anyone feeling stuck, overtrained, or under-motivated
Self-coached athletes looking for expert insight without a long-term commitment
How It Works:
Submit your training data and/or video clips
Complete a short intake form
Receive a detailed written review + optional follow-up via email or text
Tune Your Training. Sharpen Your Strategy
This one-time session is designed for runners, Nordic skiers, or hybrid athletes who want expert feedback on their current training and a clear path forward.
Whether you're feeling stuck, plateauing, or just want to make sure you're on the right track, this session gives you a deep dive into your performance data, habits, and goals—with actionable insights you can apply immediately.
What’s Included:
Training Log Review
Analyze your recent mileage, intensity, recovery, and consistency.
Movement & Mechanics Check(optional)
Submit video clips of your running or skiing form for feedback on efficiency and injury prevention.
Goal Alignment & Strategy Audit
Are your current efforts aligned with your goals? We’ll find out—and fix what’s not working.
Gear & Recovery Recommendations
Suggestions for optimizing your tools, tech, and rest strategies.
Personalized Action Plan
A short-term roadmap (2–4 weeks) to help you adjust, refocus, and move forward with clarity.
Who It’s For:
Athletes prepping for a race or event
Clients who want a second opinion on their training
Anyone feeling stuck, overtrained, or under-motivated
Self-coached athletes looking for expert insight without a long-term commitment
How It Works:
Submit your training data and/or video clips
Complete a short intake form
Receive a detailed written review + optional follow-up via email or text