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PRIVATE HYROX COACHING — IN YOUR HOME GYM
Calm, precise coaching in the space where you actually train.
This is not a generic training plan or a high-energy group session.
It’s quiet, focused, and specific.
I work one-on-one with athletes in their home gyms to refine how training moves — how effort rises, how transitions flow, and how sessions end with something still intact.
The goal is not to do more.
The goal is to train in a way you can return to — again and again.
What this looks like
In-home coaching sessions in your own training environment
Movement quality, pacing, and HYROX-specific flow
Technical refinement of key stations and transitions
Nervous-system regulation under load
Practical adjustments you can immediately repeat on your own
I observe how you train where you train, and we make changes that fit your space, your equipment, and your life.
Who this is for
HYROX athletes preparing for competition
Experienced athletes who want clarity, not noise
People training seriously — but sustainably
Those who value calm execution over forced intensity
Pricing
Single Session (90 minutes) - $275
Includes on-site coaching, technical feedback, and take-home notes.
Optional Add-On
Remote programming or check-ins available by arrangement.
I work with a small number of athletes at a time to keep this work personal and precise.
How to begin
Sign up through the link below.
Once registered, I’ll email you with a few questions to understand your background, space, and goals.
From there, we’ll set up a date and time for your first session.
PRIVATE HYROX COACHING — IN YOUR HOME GYM
Calm, precise coaching in the space where you actually train.
This is not a generic training plan or a high-energy group session.
It’s quiet, focused, and specific.
I work one-on-one with athletes in their home gyms to refine how training moves — how effort rises, how transitions flow, and how sessions end with something still intact.
The goal is not to do more.
The goal is to train in a way you can return to — again and again.
What this looks like
In-home coaching sessions in your own training environment
Movement quality, pacing, and HYROX-specific flow
Technical refinement of key stations and transitions
Nervous-system regulation under load
Practical adjustments you can immediately repeat on your own
I observe how you train where you train, and we make changes that fit your space, your equipment, and your life.
Who this is for
HYROX athletes preparing for competition
Experienced athletes who want clarity, not noise
People training seriously — but sustainably
Those who value calm execution over forced intensity
Pricing
Single Session (90 minutes) - $275
Includes on-site coaching, technical feedback, and take-home notes.
Optional Add-On
Remote programming or check-ins available by arrangement.
I work with a small number of athletes at a time to keep this work personal and precise.
How to begin
Sign up through the link below.
Once registered, I’ll email you with a few questions to understand your background, space, and goals.
From there, we’ll set up a date and time for your first session.