Run Technique

$25.00

Move smoother. Run stronger.

Struggling with efficiency, form, or recurring injuries? Send me a video of your stride, and I’ll break down your mechanics — posture, cadence, hip drive, arm swing — and give you simple, practical cues you can apply immediately.

With decades of racing and coaching experience, I focus on small changes that unlock big gains: smoother movement, fewer injuries, and more confidence with every step.

This service is for runners of all levels — whether you’re chasing a personal best or just want to run pain-free.

Move smoother. Run stronger.

Struggling with efficiency, form, or recurring injuries? Send me a video of your stride, and I’ll break down your mechanics — posture, cadence, hip drive, arm swing — and give you simple, practical cues you can apply immediately.

With decades of racing and coaching experience, I focus on small changes that unlock big gains: smoother movement, fewer injuries, and more confidence with every step.

This service is for runners of all levels — whether you’re chasing a personal best or just want to run pain-free.